Slippery elm is a unique herb in the herblist’s armoury. There are a few other herbs which can soothe the stomach and intestines but none match the properties of slippery elm.

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For a long time now the most popular article on our main site has been the one on the fantastic herb, slippery elm.

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In the UK, manufacturers want to make supplements up to a certain strength; and people want to take them. The EU is trying to stop this – leaving the field open for drug companies.

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Many in the UK are very worried that the EU is about to punish the UK alternative health industry again – just as it has with herbal supplements. This time the target is nutritional supplements.

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A new study by the Oschner Medical Center, New Orleans, confirms just how beneficial fish oil is for the heart.

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The vibrant UK herbal industry has been sold down the river by the EU at the prompting of the pharmaceutical industry – one of the largest industries in the world. They are laughing on the sidelines.

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The exercise method called interval training is the best way to lose weight – better than cardio (aerobics), better than weight training. Do this – you’ll lose weight.

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Interval training is the type of training which enabled Bannister to break the four minute mile. It is also better than cardio and better than weight training.

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Lloyds Pharmacy in the UK has recently introduced ‘virtual doctors’ into 300 of its pharmacy stores. Will it work?

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With over 60 billion text messages being sent in 2007, scientists in a recent study checked whether this enormous amount of texting was affecting kids’ health.

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