Alternative HealthZine » Beans – How to Avoid Wind http://a-h-z.com Discover the secrets of vibrant health Fri, 20 Jan 2012 12:03:29 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://a-h-z.com http://a-h-z.com/wp-content/mbp-favicon/favicon.ico Alternative HealthZine Beans – How to Avoid Wind http://a-h-z.com/beans-how-to-avoid-wind/ http://a-h-z.com/beans-how-to-avoid-wind/#comments Wed, 28 Oct 2009 13:32:32 +0000 Rob http://a-h-z.com/?p=347 Beans – How to Avoid Wind is a post from: Alternative HealthZine

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wind-farm-w200-h200Beans cause wind – and that’s not very nice.

Well, I had a huge bean lunch a couple of days ago, and I suffered for it about 18 hours later. I could have powered a wind farm. I had to find out how to .

I’ve never noticed beans have this effect on me before: but I plan to be eating them more frequently, so I thought I’d attack the problem.

The Answer To Reducing Wind From Beans.

I think I might have the answer. Next day I did two things to the same bean mix:

1. I added cumin and curry powder.

2. I ate s-l-o-w-l-y. I chewed lots. And lots. I know we all know we should – well, I actually did.

And next day – perfectly fine: no discomfort, no extra wind. Yay!

Beans – How to Avoid Wind is a post from: Alternative HealthZine

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