A British nutritional therapist and former chef, Gurapeet Bains, has spent 2 years perfecting a curry which is thought to be the most rich meal in anti-oxidants possible.
Entries Tagged as 'Health Tips'
Super-Healthy Curry – Fortified With Superfoods
November 11th, 2009 · No Comments · Health Tips
Tags: antibacterial·antibiotic·antioxidant·antiviral·curry·Garlic·recipe
Beans – How to Avoid Wind
October 28th, 2009 · No Comments · Health Tips
Beans cause wind – and that’s not very nice. I had to find out how to reduce wind from beans.
Tags:
Test Person For Stroke
October 22nd, 2009 · No Comments · Health Tips, Herbs & Supplements
Doctors say a bystander can recognize a stroke by asking three simple questions. Remember them with the acronym STR.
Why is this useful? Sometimes a person may stumble for no reason – or blame it on new shoes or tripping. To check if they might have had a mini-stroke, use this test.
1. Identify a Stroke [...]
Tags: first aid·heart attack·stroke
Omega 3 – Supplement For Everyone
October 1st, 2009 · No Comments · Health Tips
Omega 3 oil – as fish oil. – is a supplement every child or adult should be taking.
The main benefit of fish oil is that it reduces inflammation. And inflammation is linked to most degenerative diseases – cancer., heart disease, Alzheimer’s, diabetes.
An adult needs from 1-2 grammes of EPA plus DHA daily. This is not [...]
Tags: fish oil·flax seed·hemp seed·inflammation·omega 3
Slippery Elm – What It Is For?
September 26th, 2009 · No Comments · Health Tips
Slippery elm is a unique herb in the herblist’s armoury. There are a few other herbs which can soothe the stomach and intestines but none match the properties of slippery elm.
Tags: colitis·ibs·indigestion·slippery elm
Slippery Elm – Fantastic Herb
September 23rd, 2009 · No Comments · Health Tips
For a long time now the most popular article on our main site has been the one on the fantastic herb, slippery elm.
Tags: slippery elm
New Study Confirms Fish Oil Benefits Heart
September 14th, 2009 · 1 Comment · Health Tips
A new study by the Oschner Medical Center, New Orleans, confirms just how beneficial fish oil is for the heart.
Tags: fish oil·heart·heart condition·heart disease·omega 3·study
Probiotics Reduce Anxiety
August 4th, 2009 · 2 Comments · Health Tips
In the study, it was shown that a probiotic supplement reduced anxiety significantly in sufferers from Chronic Fatigue Syndrome (CFS).
Tags: acidophilus·anxiety·CFS·chronic fatigue syndrome·lactobacillus·probiotic
How to Improve Circulation Through Exercise
June 29th, 2009 · 1 Comment · Health Tips
A new article explains why aerobic exercise is such a vital part of your weekly routine, the benefits of aerobic exercise for improving blood circulation and the different types of aerobic exercise there are.
Tags: cayenne pepper·Exercise·Garlic·herbs·how to improve circulation through exercise
Coconut Oil For Teeth
June 24th, 2009 · 4 Comments · Health Tips
You may be familiar with the wonderful properties of coconut oil. It is said by some to be the “healthiest oil on earth”.
Sue Davis says it is also great for teeth and gums. Interesting. Her full comment:
Just read your article on “coconut oil, the healthiest oil”. I’m not sure if you’re aware that coconut [...]
Tags: coconut·coconut oil·gums·teeth
