Do you want to lose weight – and be fashionable too? Andrea Sachs in Time Magazine looked earlier this year at the latest books on weight loss diets to hit the book stands. Is one of them the new South Beach Diet?
In fact, more than looking at the diets, she actually tried each of the diets out for a week – now that’s devotion to journalism!
The 4 Weight Loss Diets
The four contenders were:
The journalists’ conclusions?
FIRST PLACE: The Complete Beck Diet for Life – because it is
easiest to remember; basically because you can eat anything you
like – just limit the amount.
LAST PLACE: The Engine 2 Diet – a tough vegan diet from a Texas
triathlete, which forbids dairy, meat, and even oils, apparently.
If you want to lose weight – maybe one of these will appeal to you.
If you want to see a little more detail:
http://www.time.com/time/magazine/article/0,9171,1869199,00.html
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